"Working with Rob has been one
of the best things I've done. With dedication and following
his traning I achieved my goals.
José F."
Read
more about José and how Train2Change
helped him and others succed in reaching their goals.
Post-Rehab Conditioning
Not ready to jump into a workout on your own after an injury or illness? My Post-rehab conditioning program is just what you need. This program is designed for individuals who have recently completed physical therapy. The goal of the Post-rehab conditioning program is to enable a patient to smoothly transition from medically prescribed therapy to a supervised exercise program and ultimately to independent workouts.
What
is Post-Rehab Conditioning?
Post-rehab conditioning is the development
and implementation of fitness programs for clients with
musculoskeletal, neurologic and cardiovascular conditions.
Many of these clients are referred by their health care
provider, chiropractor and/or physical therapist.
